Hi , my Name is Shalu . I am experienced fitness enthusiastic pursuing diploma holder in nutrition and exercise science. I am university and state level volley ball athlete, started my journey of fitness and Nutrition back in 2018 and since then i am passionate to transform my self and keep my self update latest knowledge and research.
I am specialise in Fat loss , muscle gain, postpartum weight loss , injury prevention, Strength conditioning and endurance.
Subscribe for latest update on fitness recipes and workout